What are mantras?

  • A mantra is a sound charged with high Energy
  • The words or sound seeds of a mantra normally do not have a special meaning but every mantra has a specific vibration. 
  • Through chanting a mantra over and over, either out loud or in your mind, you are charging your energy field with high positive vibrations to purify negativity.
  • Chanting a specific mantra over a certain period of time can open certain energy channels.
  • Later on you can use those channels to give healing to others.

A more in-depth exploration of mantras and, some experience of using them in meditation, takes place on the Sai Shakti Meditation Foundation Course

What belief system do you follow?

We are not connected to any dogma, creed or religion.
We are affiliated to the Kaleshwar Charitable Trust in the UK.  

What are yantras?

Yantras are drawings of meaningful abstract and geometric shapes connected to specific mantras and associated processes. This is a very deep and advanced topic and if you wish to learn more please talk to your Sai Shakti Meditation teacher.